January asks one question.
Not “What will you accomplish?”
But “Who are you becoming?”
This two hour virtual gathering is a gentle winter ceremony for those who want to begin the year from a place of clarity, creativity, and embodied intention.
This is not about resolutions or forcing a new self into existence. This is about listening. It is about rhythm. It is about noticing the light inside yourself and learning how to follow it.
Together we will explore:
the psychology of beginning again
the nervous system’s role in setting direction
somatic techniques to create the container
winter as an energetic teacher
the art of noticing beauty
journaling for intention and spaciousness
creative visioning as a form of becoming
a guided visualization to anchor your year
You will create your Year Within – a personal, creative, visual map of the direction you want to live toward.
You will leave feeling clear, grounded, inspired, and connected to the inner landscape that wants to emerge through you this year.
This is where your year begins. Inside your breath. Inside your body. Inside your quiet knowing.
Join me for an afternoon of light, inner rhythm, and becoming.
